“Sexual Addiction” Self-Assessment
Do you spend an increasing amount of time engaged in online sexual activity (viewing porn /using apps/sexting)?
Do you lose track of time while online?
Is your use of hookup apps for seeking out and sexting sexual partners bleeding into your work, school, or family time?
Does one hour online frequently turn into several hours?
Do you regularly find yourself online after other members of your household have gone to sleep?
Do you find yourself tired the next day after spending your evenings online?
Have you been told that you’ve become emotionally distant?
Does your sexual behavior feel outside of your control?
Are you spending an increasing amount of time online that you would previously have spent with your spouse, partner, family or children?
Does your online activity serve as a replacement for something that is missing in your relationship?
Do you feel that you have a “sexual addiction?”
Do you consider yourself to be sexually compulsive?
Are you engaged in online sexual activity while at work?
Have you found yourself viewing or seeking increasingly hardcore or illegal material?
Do you try to stop but eventually find yourself engaged in online sexual activity?